Eat REAL Food Mini Course
Part 3: Creating the Game Plan
I want this for you, my friend. You don’t have to stay stuck in the bodily purgatory, wondering why nothing you do seems to work (or last). It is my mission to take the mystery out of knowing exactly how to nourish your body, escape the "on the wagon-off the wagon" cycle FOR GOOD, and live life in a body you're actually proud of!
YOU ARE NOT A LOST CAUSE. YOUR HEALTH IS A WORTHY INVESTMENT (your family agrees).
This time is different:
No more strict diet plans
No more expensive supplements
No more guilty feelings after a meal
No more upset stomach and lethargy
It's time to listen to your body and give it what it needs
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The Sustainable Way will take you step-by-step through the principles of REAL food nutrition, and give you all the tools to make it a true lifestyle that's sustainable.

Because confidence in your ability to take care of your body becomes confidence in everything.
I do it because you deserve freedom in your body. That freedom allows you to do all the amazingness you’re capable of. Nothing holding you back.
You want to summit a mountain? Let’s start hiking!
You want to start a business without draining your energy? Let’s fuel properly.
You want to play soccer with your kids? And set the example for health? And be around to see grandkids? Let’s learn the principles and set that stage :)
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A Sustainable Nutrition Plan can Change your Life
"I was going to CrossFit consistently for 5 years, but it wasn’t until I adopted Coach REIGN’s way of eating that I started seeing results.
Now, as a 40-year-old man, I’m still hitting PR’s in the gym, and feel healthier than I ever have before.
And honestly, it’s pretty straightforward. Nothing complicated to follow (or I wouldn’t do it). Plus, I’ve tried more vegetables than I knew existed.
So that’s neat."
Justin C
Pharmacist, Husband, Athlete